COUNSELLING & THERAPY IN READING, BERKSHIRE
HOW COUNSELLING HELPS
Family and friends may be able to give you support, but if this is not enough or not available, turning to a counsellor can provide impartial, professional help with emotional and psychological difficulties. There are many different counselling approaches but I am trained and work in the psychodynamic tradition. This approach recognises that our emotional life is complex and that this is part of being human. We can be unaware of what is driving our choices and actions; what shapes how we look at and live in the world.
