There are times when emotions become overwhelming and it’s hard to cope with life.
A counsellor can help you try and make sense of yourself and what is happening to you.
Counselling offers a safe, confidential space where you can explore and work through your difficulties. In counselling, you will be listened to with empathy and sensitivity. You will not be judged or criticised. You will be given the time you need to talk things through slowly and steadily. The trust that develops between you and your counsellor can give you the courage to tackle deep-seated issues and bring about lasting changes enabling you to live a more authentic and fulfilling life.