Psychodynamic counselling and psychotherapy
There are many different counselling approaches but I am trained and work in the psychodynamic tradition. This approach recognises that our emotional life is complex and that this is part of being human. We can be unaware of what is driving our choices and actions; what shapes how we look at and live in the world. Sometimes, we repeat negative patterns of behaviour and get stuck in unhappy relationships which prevent us being loving, creative, productive people.